
You'll get a quick boost, but then your body releases insulin to vacuum up this flood of simple sugars for later use. But that doesn't mean you should gobble up tons of soda and candy. Eating the right kind of carbohydrates provides the glucose that helps our brains work properly. Glucose is the only sugar used by brain cells. When we eat food that contains glucose, our body uses it to produce energy. It's a component of table sugar, starch, and cellulose, the main component of green plants. These sugars can be made of one or two units, otherwise known as monosaccharides or disaccharides. Sugar molecules are the simplest type of carbohydrates. Sugars, starches, and cellulose are carbohydrates. You can think of a polymer as a chain and monomers as the individual links. They're polymers, or molecules built from repeating units called monomers. Carbohydrates are found in vegetables, fruits, dairy products, bread, and candy. Let's see how each type of food is broken down. Hydrolysis is the breakdown of a compound, when it reacts with water. During digestion, these three types of food are broken down by the same type of chemical reaction, called hydrolysis. Our body relies on three major types of food, carbohydrates or carbs, fats, and proteins. It's an amazing example of chemistry in action, and it happens 24/7. Your body takes whatever morsel of food you give it, breaks it down, brings out all the nutrients it can, and discards the waste. NARRATOR: You could call digestion a disassembly line.

#FOODS THAT ABSORB WATER IN BODY HOW TO#
